EMPOWERED WELLNESS
MY PROCESS
Nurturing Care
My name is Carly and as your Doula, I offer personalized birthing and postpartum support to my clients. My goal is to empower you and your family with the attention and knowledge you need to make informed decisions about your pregnancy, labor and the sacred postpartum period all the while reminding you, as a mother, of the innate wisdom you hold. I take a holistic approach with each of my clients and enjoy incorporating my trainings in yoga, meditation, reflexology, reiki and breathwork as part of their care. I look at each new birth as a unique experience and in return I provide mothers with the encouragement and motivation they need.
MY SERVICES
BIRTHING SUPPORT PACKAGE
BIRTH SUPPORT
I take on a limited number of clients at any one time to make sure I can give you the full care and attention you deserve. I am on call from weeks 38+ to attend and support you during birth. Please click below for more information on what's included in this package.
POSTPARTUM SUPPORT PACKAGE
My postpartum services are unique to each family depending on their needs. The postpartum period, especially the first 40 days is a time for rest, recovery, bonding, and getting to better understand your little one. I will be here for you emotionally, physically, mentally and spiritually to support you during this transitional time.
FOOT REFLEXOLOGY & REIKI HEALING
Foot reflexology is an ancient technique from traditional chinese medicine that involves applying pressure to specific points on the soles of the feet. These points mirror the organs and bodily systems and stimulating them promotes good health and helps keep the body balanced.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through all of us. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
"There is power that comes to women when they give birth. They don't ask for it, it simply invades them, accumulates like clouds on the horizon and passes through, carrying the child with it."
Sheryl Feldman
