BIRTHING SUPPORT PACKAGE

Birth Support:
I will be on call and available from week 38 -42+ to attend your birth. 
During the birth, I can:
-Offer love and support for the birthing person and partner 
-Create safe, comfortable and sacred space for your birth 
-Advocate for your wishes and birth vision
-Remind you of your innate wisdom 
-Share supportive positions and suggestions for labour progress
-Facilitate communication between you and others present at birth
-Prepare hydrating, natural energy boosting drinks, broths and snacks. 

Birth doula package includes:

-1 complimentary 40 minute consultation (online or in person) to get to know each other, ask questions, learn more about how I can support you, and decide if we are a good match for one another. 

-3 Prenatal Sessions. It is important that we use these sessions to get to know one another and build trust. I will be there with you during one of the most intimate moments of your life so it is critical that you feel supported and comfortable with me.
Prenatal sessions are up to 2 hours each and are different for each couple based on their concerns or goals. In the sessions we explore your intentions/visions for the birth, birth/postpartum resources, options for models of care, any fears or anxieties towards the birth, phases of labour/how to prepare, holistic practices like yoga/meditation/breathwork, ways your partner can be involved, postpartum plan and breastfeeding.

-Present for labour/delivery (I come when it feels right for you and stay up to 2hrs postpartum)

-1 Postpartum check in 3-7 days after birth (90min)

-Phone and email support during the pregnancy